Feel the burn!

One of those things I do on a weekly basis. I can do these moves pretty well! ;)

Titanic Fail

Like Rose, I'm always saying, "I won't let go!" right before that second panel. :/

Woohoo! Pole time in Paris!

I'm in Paris for the artshow at Gallerie Arludik this week with Girls Drawin Girls! But, I hope you like this silly little touristy doodle! <3 I can be a little cheesy with a pole dancing twist, right? I want to thank you, so much, for supporting me and I'm excited to bring aerial art love into an art gallery! Your enthusiasm brings me much hope and appreciation for the pole-dancing community and I'm so honored to be a part of such a movement. I believe in celebrating the female body through pole dance and illustration so thank you, thank you, thank you for helping me see this dream through! To show my love, I've made a little "paper doll" of the above drawing for you to print out. :D

"La Lune" (One of three paintings on display at the show!)

If you're in Paris, COME TO THE SHOW! 

Gallerie Arludik (http://www.arludik.com/) 

12-14 rue St Louis en l'Ile 75004 Paris, France

from 5/7-5/18 with an opening reception on 5/9! I hope anyone in the area can come.

Rock Hard Abs!

Rock hard abs, the pole dancing way! Have you ever tried them like this? I love that they'll help us strengthen other parts at the same time. These are exercises I learned from an old pole dance teacher of mine, Swan W. <3

Inside the Pole Dancer's Brain

And that's only the left side.

Janeiro Fail

I mean, just LOOK at all these awesome people and tell me you don't wish your photo was among them! I'm so proud when I see my friends nail this move. It's incredible! :D

Good luck to all of your working on this one right now!

Don't you hate it when that happens?

Argh! I hate dreaming about painless stretching! I always wake up so disappointed. I know how necessary good splits can be for pole dancing. Just one day at a time, everyone! We will get 'em!

The Flag with No Wind...

Some days, you just don't get it. :(

This comic is dedicated to: Flying Spinner. <3

Pole Grips in Review!

How many times have I cringed while watching a fellow student get the wrong grip then immediately try to settle into a pose? I suffer from tendonitis, so I try to stay aware of my hand grips before moving into a pose. I ask myself, can I support my weight? Do I feel like I'm going to slip? I take my time and if it feels good, then I commit. 

PDA x BodyBinds Harness Giveaway!

Finding the right costume to wear is tough for a pole dancer... Bodybinds and Pole Dancing Adventures is proud to work together on this incredible giveaway! Enter for a chance to win this custom designed harness from the comic! If you've never heard of bodybinds, where have you been? This fun, elastic outfit doesn't get in the way of a pole dancer's routine but creates interesting lines and shapes when you dance.

This contest is open to everyone, everywhere! Visit everyday for multiple chances to win!

a Rafflecopter giveaway

Can't wait for the results and want to shop now? Use these special promo codes at the Bodybinds online store for a special discount!

PDA5: Spend $50 or more, get $5 off.
PDA10: Spend $100 or more, get $10 off.
PDA15: Spend $150 or more, get $15 off.
They expire on 4/1 at midnight PST.

Bodybinds Store: www.bodybinds.com Facebook: www.facebook/com/bodybinds Twitter: www.twitter.com/bodybinds Instagram: bodybinds Pinterest: bodybinds

Sizing: The elastic is very stretchy so one size looks great on most! Hip strap stretches to 40" Thigh straps stretch to 30" Butt straps stretch to 10.5" Turnaround time: This custom harness may take up to a month to ship to ensure that it will have the perfect fit for the winner.